Diet For Type 2 Diabetes

The diet for type 2 diabetes and exercse can reduce glucose level in the blood. Remember patient with diabetes have problems converting glucose in energy. This glucose is produce by food when broken down. The glucose is use by the body cells when insulin is secrete by the pancrea and convert this in energy. Diabetes type 2 is is produce by the reduction in glucose intake by the muscle cells and decrease in quality and quantity insulin.

People can prevent type 2 diabetes and control the disease with losing weight,make moderate diet changes and increase physical activity. This change can delay and prevent type II diabetes. The patient need consult her doctor to began excercising regularly, reducing fat and carbohydrate in food, lowering arterial blood pressure and bad cholesterol HDL levels reduce the complication to this disease.

The Patient diet can have very important impact on her health. If patient making good and wise food choices can control the glucose level, reduce the dose of medication and possible renal, cardiac or other system complication. Always by concern about food serving sizes. Reduce the meat, desserts, sodium, alcoholic beverages and high fat food, but you can increase the amount of fruits and vegetables. Is good advaice make a list about the food and calories you eat and if you make exercise by how many time a week.

Is very important increase your physically active with regular exercise. This can help control the glucose level and other complication in the future. Good exercise routine is walk or other physically active for 30 minute a day, 5 days a week really reduce the risk of type 2 diabetes. Rember consult your doctor before began make exercise and you should start slowly. To increase yo daily activity take the stairs rather elevators, park at the far end of the parking lot and trin in bicycle.

The Diabetes type 2 can be prevent or control through increase physical activity by regular exercise, weight loos,change your diet. This simple advice can help you have better life style and reduce the serious complication of the diabetes mellitus type 2.

Gestational Diabetes

Gestational diabetes is a temporary condition that occurs during pregnancy. Pregnant women who have never had diabetes before, but who have high blood sugar levels during pregnancy, are said to have gestational diabetes.Gestational diabetes affects about 4% of all pregnancies, making it one of the top health concerns related to pregnancy.What is the cause of gestational diabetes? While no-one really knows the true cause, there are some contributing factors that might increase the risk of developing gestational diabetes. These factors include:* Obesity in the woman* A family history of diabetes* Older maternal age (over the age of 30).* Having had gestational diabetes in a previous pregnancy.* A previous delivery of a large (greater than 9 pounds) baby .What are the risks of gestational diabetes? High sugar levels in your blood can be unhealthy for both you and your baby.If a woman had gestational diabetes during pregnancy, there is an increased risk of developing diabetes for both mother and child. Babies born to mothers with gestational diabetes have a greater change of developing diabetes, but there is also some other risks involved, such as macrosomia, or a "fat" baby. Babies with macrosomia face health problems of their own, including damage to their shoulders during birth, or a higher risk for breathing problems.Treating gestational diabetes In most cases, gestational diabetes is managed by diet and exercise, and goes away after the baby is born. But because gestational diabetes can hurt you and your baby, it is important to start treatment quickly. You should consult your doctor for special meal plans and scheduled physical activity.There is no need to panicWhile gestational diabetes is a cause for concern, the good news with the correct diet and exercise, you can keep your blood glucose levels under control, and give a healthy start for your baby.
About the Author:Andrew Palmer maintains the website diabetesweb.net, an informational website on all aspects of diabetes. For more information visit http://www.diabetesweb.net/

“The Subconscious Diet” Can Help Protect Your Child From Type 2 Diabetes

Until obesity became epidemic, type 2 diabetes was virtually unheard of in children and teens. It was originally called “adult-onset” because it was mainly seen after middle age. At least 9 million American children are seriously overweight and another 9 million are heavy enough to be at risk, yet studies show that many parents are in denial about their children’s obesity.16% of U.S. children have weight problems but doctors make weight reduction suggestions to parents about their children in only 1% of visits. There are a number of reasons for this denial and lack of concern:Obese mothers nearly always recognize that they are overweight but only 1 in 5 correctly identified their overweight children.Many doctors are just too busy to become involved in problems not directly related to the symptoms the child was brought in for.78% of the population of the U.S. does not see being overweight as a health problem.Many cultures equate thinness with poverty and starvation; to them a fat child is a strong and healthy child.Many parents believe that the child will grow into their weight.A child that is overweight will very likely become an obese adult. Studies show at least 15 conditions causally related to obesity. They include diabetes, heart disease, sleep apnea, hip fractures, high cholesterol, high blood pressure, end-stage renal disease, liver disease, urinary incontinence and several forms of cancer.For many overweight children the possibilities of disease in the future is not a concern. There is a far more pressing cause of pain for these obese children on a daily basis. This pain is caused by discrimination by their classmates. Other children are much more direct and cruel then most adults when it comes to ridiculing the “fat kids” they associate with. A first grader is likely to believe that thinner is better and young children will put these thoughts in to action by excluding their heaver classmate from their team or by calling them names.This ridicule may cause a child to retreat from social interaction or to become a bully, using their weight to intimidate their tormentors. Either course of action only causes the child more grief and frustration in the long run.Most children are not receptive to traditional restrictive diets. When they are told that they can no longer have the foods they crave, such as: white bread, candy, cookies, and ice cream they feel that they are being punished. It makes little difference how much time the parent spends trying to convince the child it is for their own good.Children will often find access to the foods that are being denied to them at home with friends, relatives who don’t believe in diets or by spending their own money to purchase the sweets. If the child doesn’t have money they may begin to steal the foods they crave.Many times when the child gains access to the forbidden items they will binge. 30% of girls and 16% of boys who were on a diet admitted to binging on foods that had been forbidden to them when they got the chance. Now the child not only feels punished by the parent, they have added guild to the emotional mix by defying their parents’ orders or breaking the law. This guilt causes stress that may cause the child to act out in other more serious ways.Since traditional diets do not work for most people, it is far past the time to start looking for ways to change a person’s way of thinking about food, states Hugh B. Sanders the author of the Subconscious Diet: It’s not what you put in your mouth; it is what you put in your mind! (www.TheSubconsciousDiet.com)This is not hypnosis. Hypnosis implies external control but what is vital to any weight reduction program is a system of internal control. A child or an adult must feel that any change, such as a diet, is not only their decision but it is also something they understand and want to accomplish. Most diets are only restrictions on eating, very few offer the steps to changing a persons mind about the way they approach food.The Subconscious Diet shows a person how to develop a new operating system for the subconscious mind. The subconscious is very much like a computer in that it holds all of a person’s values, habits, memories, and is constantly working to come up with answers to each situation that life present us every day. Just like a computer we can choose to change how the mind goes about finding the solutions. The steps are relatively simple:Clearly stating our goals (weight loss is a goal).Writing out and repeating those goals daily (affirmations).Getting rid of fear, anger, hate, and guilt (letting go!).Learning to associate only with positive friends (get away from negativity).Vividly seeing the desired end result in our own mind (visualization).Children are ideal candidates for the Subconscious Diet because they are more in touch with the subconscious portion of their minds then adults generally are and they naturally day dream (Visualize). If the parents help the child direct those day dreams to focus on a positive view of the child’s body, eating habits, and physical activities, the parent can assure a healthy path for the future of their children.The catch for the parents and it is really a benefit, is that they can’t just tell their children what the kids have to do. The parent must lead by example. The adults in the family must incorporate all of these steps into their own lives. “Do as I say, not as I do!” just won’t work and has never worked for children.Eighteen million children are at risk of suffering pain and premature death if their weight is left uncontrolled. If your child is getting heaver each day, you have to make a decision about the amount of effort you are willing to put forth to make your child’s life as good as it should be.For more information please check out: www.TheSubconsciousDiet.com.
About the Author:Hugh B. Sanders is an award wining speaker who has been involved in the study of self-improvement, personal growth techniques, and success training for over thirty years. He has won production awards from every company he has been associated with. The author has conducted training classes and motivational seminars across the country. This book is a project of passion, and one that his readers and peers are very excited about. Read more articles by: Hugh B. Sanders

Insulin Resistance Syndrome Symptoms And Cause

Diabetes can be cause by insulin resistance syndrome (IRS) also known as metabolic Syndrome And Syndrome X, this syndrome produce the inability to transport blood glucose properly into the cells to produce energy. The relationship between insulin resistance syndrome and Type 2 Diabetes Mellitus is very high. This condition is related to some cancer risk in women, heart attack, high blood pressure, stroke, high cholesterol level, fluid retention, decrease memory chronic fatigue, irritability, mood swings, insomnia and other serious complication. This condition and pre-diabetes usually have no symptoms and the person no noticing anything.The patient with this syndrome not use the insulin properly in her muscle, fat and liver cells. The pancreas increase the insulin producing because the body demand are high by the resistance of the insulin. Eventually the pancreas be sick and cause the Type 2 Diabetes Mellitus. The cause of insulin resistance are probably by several causes and one can be genetic factor. Other common cause of insulin resistance is overweight or obese person, where the excess fat effectively reduces the capacity to use the insulin for the cells to convert glucose into energy. By the time, insulin resistance worsens and becomes evident to the suffere as wild swings in blood sugar lead to a roller coaster effect on energy and hunger, as well.The risk factor to have this disease is anyone 45 years or older, overweight, family history of diabetes or this condition, decrease level of HDL cholesterol and high triglycerides leve, High blood pressure and minority group background like African American, Latino and American Indian.The exercise and diet were shown by the Diabetes Prevention Program to be almost twice as effective as medication (a drug that is known to reduce insulin resistance) at reducing the risk of progressing to type 2 diabetes, which is more or less the end result of insulin resistance. Is obvious association between insulin resistance and excess weight that, despite the fact that insulin resistance is largely a genetic disorder, it is very responsive to dietary and lifestyle changes, especially those that result in significant.You can stop the insulin resistance with increase physical activity and weight loss. This increase the use of insulin by the body and decrease the production of insulin by the pancreas. Change your diet is important eat well,low sugar and fat diet, also be active with exercise activity to helps your muscle cells use blood glucose need it for energy, this action make the muscle cells more sensitive to insulin. With this change in the diet and increase activity the patient go to loss weight, this decrease the insulin resistance. Stop smoking one factor you need to change is very important to control this syndrome and other cardiovascular diseases. We now quitting smokingis not easy, but it could be the single smartest thing you can do to improve your health.
About the Author:Joseph Santiago owner of the blog Symptoms Of Diabetes Mellitus where you can found serious information about treatment, complication, and diagnostic test about Diabetes Mellitus.Read more articles by: Jose Santiago

Know The Efficacy Of Bloog Glucose Home Monitoring Devices

For patient with diabetes mellitus is very important know the efficacy of blood glucose home monitoring devices. An important component of diabetes care is self-monitoring blood blucose. The glucometer need to have standard quality control procedure and verified the reading of various glucometer to know the quality of this products. To know the quality of the blood glucose meter is necessary compare the efficacy of several glucose meters with the measurement of a reference laboratory control information. In one study with the betachek test strip and three other common glucometer devices (Glucotrend 2, GlucoMen, and GlucoCare) were used to determine the blood glucose in patient have DM. The result was very interesting in the comparation of this glucometer. The mean measurement of blood glucose was 2 glucometer had the most advantageous results and one no met the ADA criteria of reading within 5% of the laboratory reference results. For patient with diabetes and use glucometer is very important have good reference about the measure accuracy of the blood glucose by the glucometer and make continue control of this device. Remember very high or low level of glucose in the blood can be very dangerous.

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Six Simple Things You Can Do To Prevent Diabetes

Diabetes is a disease that strikes more people every year. It also leads to severe complications such as heart problems, blindness, kidney trouble, and amputation of limbs. Diabetes has a genetic component that may make you more prone to the disease. It runs in families and women who have had gestational diabetes are at risk as well. Can we prevent or delay the onset of diabetes? Yes, there are some simple things you can do now that will allow you to avoid or delay this disease.1. Look at what you are eating. Eat smaller portions; you can make it look like more by using a smaller plate or a salad plate. Don’t snack while you are cooking. You probably don’t even realize how many calories you take in by snacking while cooking. Don’t be tempted to “clean up” the unfinished food to keep from throwing it away or storing it in the refrigerator. Eat breakfast every day, and make your meal and snack times regular by having them at the same time each day.2. Limit your meat, poultry, and fish intake to about three ounces a day. This is equal to about the size of a pack of cards. Another good tip is to listen to music instead of watching TV. If you are watching TV while you are eating, you are not aware of how much you are eating.3. Low salt broth is a good substitute for oil and butter. Drinking a full glass of water before eating will also help reduce your appetite. If you are eating at a fast-food place, try choosing the healthier foods, such as grilled chicken, salad instead of fries, or fruit instead of desserts or shakes. It isn’t necessary to deprive yourself of all your favorite foods, just cut down on portions and eat at regular times and choose healthier foods.4. Limit your desserts, and when eating out, have a good-sized vegetable salad to take the edge off your appetite. When you receive your entrée, either share it with your dinner companion, or ask for a take-home box immediately after receiving your meal. Have meals that have been stir fried, or make with a nonstick spray.5. Increase your physical activity! Yes, that means moving out of the chair and spending less time in front of the TV. There are small activities you can do to increase your physical activity. Turn the radio on and boogie while working on your household chores. Teach your kids how to dance the way you did when you were their age.6. If you are at work, instead of sending e-mail to your co-worker, walk over to their desk and deliver the message in person. Take walks; it’s a great way to keep up with your friends and an enjoyable, healthy way to take a break. Avoid the elevator and take the stairs as much as you are comfortable in doing that. One friend of mine marches in place during each commercial while she is watching TV. Don’t circle the parking lot looking for the closest parking spot, park as far out as you feel comfortable in walking. Not only will it increase your activity level, but it also may save your car from a few dings.By making of few simple changes like this in your life, you can improve your overall health and wellbeing and of course delay or prevent the onset of diabetes. Even if you can’t completely prevent diabetes, delaying it for a few years or more will go a long way in avoiding many of the long-term side effects of diabetes.
About the Author:For more information about diabetes, it’s treatment and prevention as well as some delicious diabetic recipes visit http://www.diabetesknowhow.com . For Information and tips on women’s health and beauty, visit http://www.healthandbeautyinfo.com .Read more articles by: Susanne Myers

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Can Coffee Reduce The Risk Of Diabetes?

This article give great information about diabetes mellitus disease and respond to a question about is coffe can reduce the possible risk of diabetes

Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles.Coffee reduces risk of diabetesResearch suggests that people who drink coffee are less likely to get type 2 diabetes. It isn't known whether the caffeine or some other ingredient in coffee is responsible for its protective effects.The researchers wanted to see whether there is a link between diabetes and drinking coffee and green, black, and oolong tea. Participants completed a detailed questionnaire about their health, lifestyle habits, and how much coffee and tea they drank. The questionnaire was repeated at the end of the 5-year follow-up period.When other factors were accounted for, researchers found that the more green tea and coffee participants drank, the less likely they were to get diabetes. People who drank six cups or more of green tea or three or more cups of coffee each day were about one-third less likely to get diabetes. The link was stronger in women than in men. No pattern was seen with black or oolong tea. (see Diabetes Symptoms)Vitamin D and Calcium May Lower the Risk for Type 2 Diabetes in WomenA lack of vitamin D and calcium may be linked to getting type 2 diabetes. More than 80,000 women who took part in the Nurses' Health Study. Over the course of 20 years, over 4,800 women developed type 2 diabetes. The researchers found that a combined intake of over 1,200 milligrams of calcium and over 800 units of vitamin D was linked with a 33% lower risk for type 2 diabetes (as compared to women who took much smaller amounts of calcium and vitamin D). The results show that consuming higher amounts of vitamin D and calcium help lower the risk for type 2 diabetes in women.Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition where the blood sugar level consistently runs too high. Diabetes is the most common endocrine disorder.
About the Author:7% of the population has Diabetes! Information on Diabetes Symptoms at http://DiabetesSymptoms.eask.infoRead more articles by: Tiara James

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Diabetes Mellitus News Information

Health - Ask the doctor - Diabetes - non-insulin dependent
Type 2 diabetes is much more common than type 1 diabetes. Type 2 diabetes used to be called non-insulin dependent diabetes or maturity-onset diabetes.


Health - Ask the doctor - Diabetes and sex
Be prepared for when your blood sugar levels drop too low.. 8 March 2007 » Diabetes and sex I have type 1 diabetes treated with insulin injections.


Health - Ask the doctor - Diabetes
It's also estimated that another million people have diabetes but don’t yet know it. In diabetes the body loses its normal control of levels of sugar in the blood.


h2g2 - Gestational Diabetes
Gestational diabetes is when women who are not known to be diabetic develop high glucose levels in their blood in the later part of their Gestational diabetes affects 4% of all pregnant women.


h2g2 - Insulin Dependent Diabetes Mellitus
It is distinct from the more common known as 'Non-Insulin Dependent Diabetes Mellitus The initial signs of IDDM are usually present as a subset of a general diabetic symptomatic group.


h2g2 - Diabetes - a Personal Perspective
It certainly pays to carry identification as a diabetic. I suppose I am, not by diabetes, but by the ignorance and fear of the people I meet in everyday life.


Action Network - bypass operations for diabetics
bypass operations for diabetics - My Dad had a bypass operation a year ago, he has been bed ridden ever since, he has type one diabetes.


Action Network - Diabetic Patient Versus G.P. and P.C.T.
By having less control over my diabetes there is an increased risk of diabetic complications affecting the eyes, kidneys, circulation and the heart.


Health - Conditions - Diabetes
In diabetes, the level of glucose in the blood is too high. Diabetes may only be detected on routine screening.

The Truth About Diabetes - Diet, Nutrition and Treatment

Copyright 2006 Sylvia RileyReversing diabetes naturally is not only possible but a preferable solution to the drugs modern day medicine provides, which serve to treat only the symptoms of diabetes without addressing the root cause.Treating diabetes naturally is not something pharmaceutical companies want shouted out, despite the fact that countless people are successfully doing so, as diabetic drugs are a lucrative business. Sadly, diabetic drugs are also not without their dangers. Many of the side effects however are justified as the disease symptoms are considered worse. You can live without either.Reversing diabetes naturally is not about a specific home remedy or natural treatment per se as the solution involves addressing diet and nutrition on a broader scale. Key diet and nutrition factors need to be properly understood, and when appropriately balanced and adjusted, can serve to reverse diabetes successfully and naturally and increase the body’s insulin production. In particular, a re-education in how the human body deals with dietary sugars and refined carbohydrates is fundamental, as is an understanding of the effects of acidity and the importance of an alkaline diet. Regular exercise is also important.Eliminating foods that promote diabetes is paramount. These include sugar and high-glycemic foods such as refined carbohydrates (white flour/rice/bread/pasta), sucrose, corn syrup and dextrose and commercial, processed oils (virgin coconut oil is a diabetic-friendly alternative).Dr. Mercola in his new book ‘The No-Grain Diet’ points out how a high-carbohydrate diet can lead to diabetes over time. He writes, "If you regularly consume grains, sweets, and starches, and avoid exercise, your weight will escalate while your insulin levels rise. As your tissues become progressively more tolerant to higher levels of insulin, you may develop what is termed "insulin resistance", a condition where your tissues have absorbed all the insulin they can retain. This entire syndrome can frequently lead to diabetes, and it's no surprise that 17 million Americans, nearly 7.3 percent of our population, are diabetic with an astounding 33 percent rise in the prevalence of the disease between 1990 and 1999."As well as eliminating foods it is also important to ensure the body’s internal environment is primed for optimum health and resistance to disease. An alkaline diet is imperative here as pH balance is pivotal for the appropriate functioning of body fluids which in turn affect the healthy functioning of all cells within the body. As pH specialist Dr. Robert Young writes, "A cell is only as healthy as the fluids it is bathed in." He further states that diabetes "is not a disease of the pancreas or the insulin producing beta cells or an autoimmune response, it is from the fluids which the pancreas cells are floating in."An acidic system (acidosis) is associated with a wide range of health problems including diabetes, obesity, arthritis, stomach ulcers, bladder and kidney conditions, osteoporosis, heart disease and cancer. Foods that acidify the body include sugar, meat, dairy products, eggs, junk/processed foods, fats and most grains (except millet, quinoa and amaranth). Some of the ‘best’ acid foods include nuts and seeds, beans and lentils, brown rice, oats and fish.Alkaline foods are largely raw fruits, vegetables and herbs, particularly green veggies, algae (spirulina or chlorella) and grasses such as barley grass or wheat grass.The diabetic condition leads to a great loss of nutrients from the body in its attempts to eliminate sugar, which in turn leads to the deterioration of eyes and kidneys and damage to nerves and blood vessels. Diabetes also promotes abnormal triglyceride levels which dramatically increases the risk of developing atherosclerosis. This is why cardiovascular disease accounts for 80 percent of all diabetic deaths, with diabetics having more than 400 per cent greater risk of heart attack than non-diabetics.Are diabetic drugs a solution? Sadly, diabetics taking drugs are 2.5 times more likely to die from heart disease than those treated by diet alone. And then there are the side effects of medication. These include liver problems (jaundice), anemia, skin rashes and in some rare cases, death. There is also the ‘Catch 22’ of insulin resistance. Most anti-diabetic drugs stimulate your already drained pancreas to produce even more insulin which results in a loss of insulin-secreting beta cells making you more diabetic. Diabetic drugs increase fat storage and weight gain, leading to greater insulin resistance and an even worse diabetic condition.Both oral anti-diabetes drugs and insulin can are not health-friendly options. They hasten the onset of aging, and damage your liver, heart and other organs among other complications.There is a solution. Diabetes is not cured by treating symptoms with drugs that only perpetuate the condition. You need to address the root cause of diabetes to reverse it and increase your body’s insulin production naturally, with out the complications or side-effects of drugs and medications.Why don’t we hear about this infomation from the American Diabetes Association? The truth is, the American Diabetes Association are benefiting hugely from the current trend in diabetes. They are funded by pharmaceutical companies who would lose out if people reversed there diabetic conditions.

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Natural Cure Treatment For Diabetes Mellitus

In science and Advance technology have been made in medical care but more people are still using herbal or alternative remedies. In chronic conditions such as diabetes patients may turn to alternative remedies such as natural remedy or herbal remedy these are use to control the glycaemic. This study surveyed diabetic and control subjects about their use of all prescribed medication, over-the-counter supplements, and alternative medications. In the word peoples were taking 70% prescribed medication for their diabetes, 40% were taking over-the-diet supplements and 25% were taking alternative medications. Of the control subjects, 58% were taking prescribed medication, 45% were taking over-the-herbal supplements, and 28% were taking alternative medications. Multivitamins, vitamin E, vitamin C, calcium and aspirin were the most commonly used over the counter supplements. Garlic, Echinacea, herbal mixtures, glucosamine was the most commonly used alternative medications. But now a days completely use herbal and natural treatment for diabetes is much more batter for controlling diabetes. The herbal and natural treatment will be much more helpful for health awareness and saves side effects of using herbal medicines. Other groups that should hesitate before using herbal remedies are women who are pregnant or breast-feeding, because herbals can act like drugs, Pleuss says, along with anyone under 18 and adults 65 and older. "Older people often metabolize medications, including herbals, differently than younger adults do. Herbals have not been widely tested for their effects on growing children." Several recent studies have been done on children to measure the efficacy of Echinacea and garlic for their widely touted potential to relieve cold symptoms. Neither was found any more effective than a placebo. Herbal medicine work best when taken herbal medicine. They are active in metabolism; provide the body with energy, by converting carbohydrates into glucose, metabolizing fats and protein and aiding in the normal functioning of the nervous system. Using herbal and natuarl treatment is to control blood sugar levels and treat peripheral nerve damage in diabetic neuropathies. A recent study says using herbal medicine may be effective in the prevention of early diabetic renal injury. I am interested in doing some thing to the society so I have chosen this way to help the people who have lost all the hope in finding the cure for their disease. You are here having a hope to visit this site and get the solutions for it.

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Foods To Be Avoided By Diabetic Patients

Certain foods tend to promote diabetes. Some others aggravate it, if the disease has already developed. These foods are white sugar, fats, meat and meat products, white flour, and excessive use of salt, tea and coffee. The harmful effects of these foods are many and should be carefully noted.There has been an enormous increase in the consumption of white sugar the world over. In tandem the sharp rise in the consumption of sugar, there has been an alarming increase in the incidence of diabetes. There is mounting evidence from any medical source that white sugar is extremely injurious to health. The heat and chemical process employed in sugar refining separate the mineral elements, protein and other substances from the sap, leaving nothing but pure sugar crystals bereft of minerals and the life-sustaining vitamins. A high incidence of diabetes occurs in persons eating too much sugar.White sugar has many disadvantages. It irritates the stomach and is difficult to digest. It is known as vitamin thief, high intake of white sugar can rob the body of vitamins available to it from other foods. Excessive use of white sugar leads to digestive system disorders and the development of diabetes. It is also associated with obesity.Dr. A.M. Cohen of Israel has identified excess consumption of white sugar as a contributory cause of diabetes along with hereditary predisposition. White sugar particularly increases the need for insulin.The critical aspect for people with diabetes is to keep an eye on their total carbohydrate intake rather than merely on the amount of sugar they consume. People with diabetes can and do eat sugar. In the body, sugar gets converted into glucose, and do other foods like a tomato sandwich, or a piece of cake, or a piece of bread, or a helping of potatoes. The rule with sugar is moderation. A moderate amount is safe, and this should be in substitution for other carbohydrates, and not in addition.

About the Author:Dr John Anne http://www.diabetesmellitus-information.comRead more articles by: Dr John Anne

New Relief For Foot Pain Due To Diabetic Neuropathy

Do you have painful neuropathy or know someone who suffers from this condition? If so, you know how debilitating it can be. The good news is that there is now an effective approach called cryosurgery that eliminates or significantly reduces the pain with fewer side-effects than other approaches.Neuropathy is a nerve disorder that can cause pain, numbness, weakness and disability. There are many known causes for neuropathy, diabetes being the most common. Other causes include alcohol abuse, chemotherapy, stroke, back problems and leprosy. There are also times when no known cause can be found.Diabetes is being diagnosed at alarming rates in all age groups. There are countless people walking around right now with diabetes and they may not become aware of their disease for years.There are many signs and symptoms associated with diabetes; however, one of the more disturbing, life changing and painful conditions is diabetic neuropathy.Neuropathy typically occurs in about 50% of those with diabetes; however, half of that group (25% of all diabetics) will develop painful neuropathy that causes significant foot pain.Neuropathy can cause debilitating shooting pain and throbbing throughout the feet. The foot pain may occur while sleeping, falling asleep or during normal daily activities.There are few treatments that are targeted specifically for neuropathy. Many attempt to treat symptoms, such as giving sleeping pills to allow those that suffer to sleep through the night. Those treatments that are specifically for neuropathy often only provide minor relief or they involve highly-invasive surgery or a lifetime of strong medications with side-effects.There is hope now for those who have painful neuropathy. Cryosurgery is minimally invasive, yet provides long-term relief by freezing the nerve which causes the pain. Dr. Marc Katz, a Podiatrist with Advanced Podiatry in Tampa, FL, became a Cryostar-certified Cryosurgeon and began using this FDA approved technology to treat painful nerve conditions in the foot, ankle and leg. He became interested in the Cryosurgery technique and its possible applications for those patients with diabetic neuropathy. Dr. Katz developed a Cryosurgery treatment protocol for neuropathy and noted that the success was truly remarkable. Patients had significant pain relief and they were often able to return to their favorite activities and discontinue or decrease the use of strong medications.The Cryosurgery Procedure:The procedure is minimally invasive and takes 15-45 minutes to perform. During a typical in-office procedure, the painful area is infiltrated with a local anesthetic, so that the cryoprobe can be introduced without discomfort. A puncture just large enough for the probe to easily pass through is made in the skin. Next, a small diameter instrument called a trocar is placed through the puncture site to create a pathway for the cryoprobe to be inserted. The probe is inserted through the puncture site to the area of pain. The freeze cycles are then initiated. Upon completion of the freeze cycles, the probe is removed and an antibiotic ointment is placed over the puncture site and a sterile dressing is applied. Sutures are not necessary due to the small size of the puncture. The dressing may be removed within 24 hours and a shower is then permitted. Postoperative discomfort is minimal. Most patients are advised to decrease their normal level of activity over the first 48 hours. In some cases more than one treatment is needed to obtain optimal results.Success rates have been between 80 and 90 percent in most patients, says Dr. Katz. As with any treatment, results will vary. However, most patients get significant relief and rarely will get worse with the Cryosurgery treatment. Some patients may require treatment of different areas of the foot and may need the procedure repeated to gain further relief.
About the Author:Dr Marc Katz is a Board-certified Tampa Podiatrist that provides innovative cutting edge techniques for relief of foot pain including Cryosurgery or Cryotherapy of the foot. http://www.tampacryosurgery.com http://www.thetampapodiatrist.comRead more articles by: Marc Katz

Diabetes – Living Beyond The Disease

Diabetes sneaks up on a person slowly – one grain of sugar at a time – one pound at a time -- until all of a sudden the pancreas and other systems of the body don’t cooperate and function together. Insulin activity dwindles, fat and protein metabolism switches gears, and soon the circulation to the eye blood vessels and kidneys isn’t behaving itself. Like the old song, “foot bone connected to the ankle bone, ankle bone connected to the knee bone,” anything that goes wrong in one part of the body affects all the other parts. In diabetes the effects are life-threatening.In the United States alone there are over 18 million people with diabetes, (almost 7% of the population) and most of them aren’t aware of it yet. People with diabetes cover a wide range of ages, from babies up to the senior citizens. Finding out how to handle the problem and following all the advice given to them consumes their lives. Ultimately the challenge requires creating a balance of diet, exercise and insulin. Balance, balance, balance! This becomes the controlling word in a diabetics life.Diet remains the biggest task of these challenges because of the addictive nature of the body’s longing for sweets. Milder forms of diabetes can be controlled by the diet alone, rather than having to resort to added insulin. The diet for each individual needs to be balanced to individual needs, and the ingredients for all seem to be a balance of carbohydrates, proteins, and fats.Keeping a balance between the acid and PH levels in the body also needs to be considered. Yet, it just isn’t that easy to give up those bottles of Pepsi that seem to make you feel stable. ‘White foods’ are almost always a no-no for a diabetic, and those fresh vegetables are a life-sustaining necessity.Diabetics often have unique personalities. They tend to be part of the most creative section of the population. They think in terms of wholeness rather than in details, which means they often love to start a project but have a hard time finishing it. Their creativity also can express in ways that others might call disorganized. The Ugly Duckling story portrays the hidden life of the diabetic, and they often don’t have enough self-respect or self-esteem because they feel they are different.From the brilliance of their thinking (which is often hid from the rest of the world) to the tag of ‘erratic’ that is sometimes applied to them, the diabetic is who you want around in a time of crisis. When the house is on fire they will excel because they are only dealing with one situation at a time.However, should the car not start in the morning there are too many options available. A diabetic is as apt to call the suicide help line as to call a mechanic.Living as a diabetic, or living with one, means acknowledging that there is a major difference in how the wholeness of the personality functions. Reinforce the positives and learn to live with a little disorder. Respect the bodies intelligence that knows when it needs to rest. The non-diabetic hasn’t always learned this beautiful lesson on how to make the most of a human life. The diabetics are the way-showers!
About the Author:Paul Babs writes for Cornerstone Healthcare Agency One Stop shop for all diabetes issues. For more information, go to: http://www.duckdiabetes.comRead more articles by: Paul Babs

“The Subconscious Diet” Can Help Protect Your Child From Type 2 Diabetes

Until obesity became epidemic, type 2 diabetes was virtually unheard of in children and teens. It was originally called “adult-onset” because it was mainly seen after middle age. At least 9 million American children are seriously overweight and another 9 million are heavy enough to be at risk, yet studies show that many parents are in denial about their children’s obesity.

16% of U.S. children have weight problems but doctors make weight reduction suggestions to parents about their children in only 1% of visits. There are a number of reasons for this denial and lack of concern:

Obese mothers nearly always recognize that they are overweight but only 1 in 5 correctly identified their overweight children.

Many doctors are just too busy to become involved in problems not directly related to the symptoms the child was brought in for.

78% of the population of the U.S. does not see being overweight as a health problem.

Many cultures equate thinness with poverty and starvation; to them a fat child is a strong and healthy child.

Many parents believe that the child will grow into their weight.

A child that is overweight will very likely become an obese adult. Studies show at least 15 conditions causally related to obesity. They include diabetes, heart disease, sleep apnea, hip fractures, high cholesterol, high blood pressure, end-stage renal disease, liver disease, urinary incontinence and several forms of cancer.

For many overweight children the possibilities of disease in the future is not a concern. There is a far more pressing cause of pain for these obese children on a daily basis. This pain is caused by discrimination by their classmates. Other children are much more direct and cruel then most adults when it comes to ridiculing the “fat kids” they associate with. A first grader is likely to believe that thinner is better and young children will put these thoughts in to action by excluding their heaver classmate from their team or by calling them names.

This ridicule may cause a child to retreat from social interaction or to become a bully, using their weight to intimidate their tormentors. Either course of action only causes the child more grief and frustration in the long run.

Most children are not receptive to traditional restrictive diets. When they are told that they can no longer have the foods they crave, such as: white bread, candy, cookies, and ice cream they feel that they are being punished. It makes little difference how much time the parent spends trying to convince the child it is for their own good.

Children will often find access to the foods that are being denied to them at home with friends, relatives who don’t believe in diets or by spending their own money to purchase the sweets. If the child doesn’t have money they may begin to steal the foods they crave.

Many times when the child gains access to the forbidden items they will binge. 30% of girls and 16% of boys who were on a diet admitted to binging on foods that had been forbidden to them when they got the chance. Now the child not only feels punished by the parent, they have added guild to the emotional mix by defying their parents’ orders or breaking the law. This guilt causes stress that may cause the child to act out in other more serious ways.

Since traditional diets do not work for most people, it is far past the time to start looking for ways to change a person’s way of thinking about food, states Hugh B. Sanders the author of the Subconscious Diet: It’s not what you put in your mouth; it is what you put in your mind! (www.TheSubconsciousDiet.com)

This is not hypnosis. Hypnosis implies external control but what is vital to any weight reduction program is a system of internal control. A child or an adult must feel that any change, such as a diet, is not only their decision but it is also something they understand and want to accomplish. Most diets are only restrictions on eating, very few offer the steps to changing a persons mind about the way they approach food.

The Subconscious Diet shows a person how to develop a new operating system for the subconscious mind. The subconscious is very much like a computer in that it holds all of a person’s values, habits, memories, and is constantly working to come up with answers to each situation that life present us every day. Just like a computer we can choose to change how the mind goes about finding the solutions. The steps are relatively simple:

Clearly stating our goals (weight loss is a goal).

Writing out and repeating those goals daily (affirmations).

Getting rid of fear, anger, hate, and guilt (letting go!).

Learning to associate only with positive friends (get away from negativity).

Vividly seeing the desired end result in our own mind (visualization).

Children are ideal candidates for the Subconscious Diet because they are more in touch with the subconscious portion of their minds then adults generally are and they naturally day dream (Visualize). If the parents help the child direct those day dreams to focus on a positive view of the child’s body, eating habits, and physical activities, the parent can assure a healthy path for the future of their children.

The catch for the parents and it is really a benefit, is that they can’t just tell their children what the kids have to do. The parent must lead by example. The adults in the family must incorporate all of these steps into their own lives. “Do as I say, not as I do!” just won’t work and has never worked for children.

Eighteen million children are at risk of suffering pain and premature death if their weight is left uncontrolled. If your child is getting heaver each day, you have to make a decision about the amount of effort you are willing to put forth to make your child’s life as good as it should be.

For more information please check out: www.TheSubconsciousDiet.com.




About the Author:

Hugh B. Sanders is an award wining speaker who has been involved in the study of self-improvement, personal growth techniques, and success training for over thirty years. He has won production awards from every company he has been associated with. The author has conducted training classes and motivational seminars across the country. This book is a project of passion, and one that his readers and peers are very excited about.

Read more articles by: Hugh B. Sanders

visit: http://symptomsdiabetesdiseases.blogspot.com/

Exercise Can Reduce Risks Of Diabetes

The 2 types of diabetes are type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance. When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.

Exercise causes the body to process glucose faster, which lowers blood sugar. The more intense the exercise, the faster the body will utilize glucose. Therefore it is important to understand the differences in training with type I and type II diabetes. It is important for an individual who has diabetes to check with a physician before beginning an exercise program. When training with a diabetic, it is important to understand the dangers of injecting insulin immediately prior to exercise. An individual with type I diabetes injecting their normal amount of insulin for a sedentary situation can pose the risk of hypoglycemia or insulin shock during exercise. General exercise guidelines for type I are as follows: allow adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. If blood sugar levels get too low, the individual may feel shaky, disoriented, hungry, anxious, become irritable or experience trembling. Consuming a carbohydrate snack or beverage will alleviate these symptoms in a matter of minutes.

Before engaging in exercise, it is important for blood sugar levels to be tested to make sure that they are not below 80 to 100 mg/dl range and not above 250 mg/dl. Glucose levels should also be tested before, during, after and three to five hours after exercise. During this recovery period (3-5 hours after exercise), it is important for diabetics to consume ample carbohydrates in order to prevent hypoglycemia.

Exercise will greatly benefit an individual with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and nutrition are the best forms of prevention for type II diabetics. It is important for training protocols to be repeated almost daily to help with sustaining insulin sensitivity. To prevent hypoglycemia, progressively work up to strenuous activity.

As with individuals with type I diabetes, carbohydrates should also be present during training to assist in raising blood sugar levels if the individual becomes low.

About the Author:

This article provided courtesy of http://www.cholesterol-answers.com

Read more articles by: Simon Harris

Visit: Symptoms Of Diabetes

The 2 types of diabetes are type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance. When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.

Exercise causes the body to process glucose faster, which lowers blood sugar. The more intense the exercise, the faster the body will utilize glucose. Therefore it is important to understand the differences in training with type I and type II diabetes. It is important for an individual who has diabetes to check with a physician before beginning an exercise program. When training with a diabetic, it is important to understand the dangers of injecting insulin immediately prior to exercise. An individual with type I diabetes injecting their normal amount of insulin for a sedentary situation can pose the risk of hypoglycemia or insulin shock during exercise. General exercise guidelines for type I are as follows: allow adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. If blood sugar levels get too low, the individual may feel shaky, disoriented, hungry, anxious, become irritable or experience trembling. Consuming a carbohydrate snack or beverage will alleviate these symptoms in a matter of minutes.

Before engaging in exercise, it is important for blood sugar levels to be tested to make sure that they are not below 80 to 100 mg/dl range and not above 250 mg/dl. Glucose levels should also be tested before, during, after and three to five hours after exercise. During this recovery period (3-5 hours after exercise), it is important for diabetics to consume ample carbohydrates in order to prevent hypoglycemia.

Exercise will greatly benefit an individual with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and nutrition are the best forms of prevention for type II diabetics. It is important for training protocols to be repeated almost daily to help with sustaining insulin sensitivity. To prevent hypoglycemia, progressively work up to strenuous activity.

As with individuals with type I diabetes, carbohydrates should also be present during training to assist in raising blood sugar levels if the individual becomes low.

About the Author:

This article provided courtesy of http://www.cholesterol-answers.com

Read more articles by: Simon Harris

Visit: http://symptomsdiabetesdiseases.blogspot.com/

Get More Out Of Life While Managing Your Diabetes

By: Brandon C. Hall

When I was first diagnosed with Type 1 Diabetes at the age of 21, I had not given the first thought to living a healthy diabetic lifestyle. As far as I was concerned, a healthy lifestyle was reserved only for fitness junkies and overweight moms.

I didn't know squat about the benefits and overall happiness a healthy lifestyle would lead to. I was perfectly content eating frozen pizza, smoking cigarettes, and binge drinking on a regular basis. After I was diagnosed with diabetes, I had a lengthy discussion with my doctor that resulted in an epiphany, "Everything I love is killing me!"

First, we'll define what I mean by healthy lifestyle. When I asked the question, "What is a healthy lifestyle?” the common answer seemed to be, "Don't smoke, don't drink, eat only vegetables and protein, and make sure to exercise every day."

My first thought was, "You can give that crap right back to the birds." I was 21, loved to party, and absolutely chock full of testosterone.

The ideas, practices, and benefits a healthy lifestyle provided sounded great for managing my diabetes, but I sure didn't like the idea of my social life falling off the face of the planet. Believing in the power of moderation, I made some compromises with my disease:

1. Smoking

I quit smoking cigarettes and only smoked cigars on special occasions such as bachelor parties, Super Bowls, or the birth of my first child. That last part was a joke. After many years of searching, special occasions are the only reason I can find to put nicotine or smoke of any kind in your body.

2. Drinking

For me, this was a big one. I'm not really the type of guy that likes to meet girls at church, and school was not really an option for me, but drinking was all my friends and I did. As a result, drinking alcohol (sadly enough) was a major component of my social life. From that day forward, I laid down some basic rules.

No liquor. Liquor causes severe instability in blood sugar levels, and will cause serious problems. I stick only to beer and wine with a maximum of three drinks. If you monitor your sugar regularly and eat beforehand, you should be able to enjoy a nice night out.

3. Eating

Of the areas available for improvement in my lifestyle, eating was the easiest for me to adapt and overcome. When I learned that protein had a minor effect on my sugar that was good news, any hamburger and steak-loving American would be happy to hear that, but the bad news was that French fries, baked potatoes, and (my favorite) sweet potatoes were off limits. That meant I had to learn to love vegetables.

From that point forward, I began cooking veggies with light butter and cayenne pepper. I know that sounds odd, but I like spicy food. As far as your diet is concerned, for the sake of your happiness, find your favorite spices and seasonings and begin experimenting with healthy foods.

4. Exercise

When it comes to exercising many people (including myself) do not follow through for long enough to see substantial results. Personally, I believe in living an active lifestyle instead of becoming a fitness and free-weight junkie. What worked for me? Basic exercises (lunges, squats, and crunches) in front of the television every morning followed by a 15 minute walk.

Complying with the guidelines I listed above, I'm still able to have a fun, active lifestyle while controlling my diabetes. Finally, I need to say that I'm not a doctor, just a guy with Type 1 Diabetes. The practices I listed worked for me to maintain the young-adult lifestyle that I wanted. You may be different, and understanding your own personality traits is critical to successful moderation and control of your diabetes.




About the Author:

Brandon C. Hall is an online business owner and Type 1 Diabetic who runs many websites. For the latest articles and news related to diabetes and the diabetic lifestyle visit: http://www.diabetic-resources.com

Read more articles by: Brandon C. Hall

visit: http://symptomsdiabetesdiseases.blogspot.com/

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Diabetes; Life After Diagnosis

by Alexis Allen
August 24th, 2005


So you've learned that you've got diabetes. Well after the initial shock you're stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn't the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is.

The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of..Of course your new lifestyle will demand a few changes. First and foremost your doctor should have put you on a new diet. Depending on whether or not you have Type I or Type 2 diabetes you might even have to take insulin shots, ouch!! Relax, things are going to get only better now that your health is being managed correctly.Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there's a downside, but your quality of life should go up immeasurably.

A lower carb diet doesn't exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you've had to deal with the disease for awhile you'll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn't to say that you should go on a "no carb" diet, management and moderation is the key.All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease.

They'll give you a great beginning and be there for you as you transition into your new life.Now go out and live it on purpose!!.




Free Articles and Content by ContentDesk.com
Alexis Allen is a person familiar with the low sugar lifestyle. Her site at http://www.diabetes-news-online.info feartures diabetes tips and diabetic recipes on a regular basis. All of her diabetic recipes are originals. You'll also find up to date diabetic news at: http://www.diabetes-news-online.info so stop by and give us a look!!

The Mystery Disorder Metabolic Syndrome

by D. Cannon

Metabolic syndrome is the recent designation of a number of metabolic conditions that appear on the surface to be unrelated but occur in such a way that leads many physicians and scientists to speculate that there may be an underlying undiscovered disorder that is causing the problems. While the manifestations of metabolic syndrome may be quite diverse, most authorities believe that they are all based on some form of metabolic syndrome insulin resistance. Since the disorder has not been rigorously categorized and defined, it is impossible to say how many people suffer from it. However, some health care professionals have estimated that between twenty and twenty five percent of American adults suffer from some form of the disease. The widespread predominance of the condition combined with its relatively obscure nature have led many to refer to the disorder as "syndrome x".

While many healthcare professionals suspect that metabolic syndrome is simply a manifestation of some other as of yet undiscovered underlying illness, until the time comes that the mystery background illness is isolated and treatments are developed, physicians must treat metabolic syndrome symptomatically. The disorder typically consists of obesity of the central region (a "spare tire" or "beer belly"), low levels of HDL cholesterol, high blood triglyceride levels, insulin resistance (the inability of the body to properly utilize insulin to metabolize sugars), high fibrinogen levels, elevated blood pressure (hypertension), and several other similar metabolic disorders. All of these disorders are related in some way to insulin resistance, so many experts believe that syndrome x is related in some way to the body's inability to properly utilize insulin.

Since metabolic syndrome manifests itself as a conglomeration of disorders, there is no single test available to detect whether or not one suffers from the condition. One is generally believed to suffer from the illness if he or she exhibits symptoms of a number of the associated disorders. While guidelines vary, most physicians attempt to diagnose the condition using a combination of central obesity, triglyceride levels, HDL cholesterol levels, blood pressure, and level of insulin resistance.

The various disorders associated with syndrome x all have their own preferred treatment methods, and treating all of them with medications could be quite dangerous since it would require a high level of pharmaceutical use. However, all of the associated disorders share the fact that they can be treated or controlled (at least in mild to moderate cases) by increasing the amount of exercise received and carefully monitoring the diet. Since a diet and exercise regimen is the only treatment that can treat all of the associated disorders, it is by far the most common recommendation by physicians to patients who seem to be suffering from metabolic syndrome.


About the Author
Dustin Cannon writes on a variety of subjects and recommends http://www.DiseaseInfoRx.com for more information on the subject.
Visit this blog http://symptomsdiabetesdiseases.blogspot.com/

All About Diabetes Mellitus

by: Michael Webb

Diabetes mellitus is a disease that causes higher than normal blood sugars in its sufferers. It is of two types: (1) Type I diabetes, which normally affects young people. It occurs when the body doesn't make enough insulin to rid the body of excess sugar. The only way to treat that disease is to provide insulin to make up for the lost insulin from the pancreas. (2) Type II diabetes generally affects older people and is a condition where the body makes insulin but the cells of the body don't respond to the insulin in the body.

The disease of diabetes mellitus affects 20.8 million people in the US or 7% of the total population. Nearly 6 million of them do not know they have the disease. Both genetics and environment and heredity play a role in who gets diabetes and who doesn't. Poor dietary habits and obesity play a large role in the development of type II diabetes.

There are many people who don't have diabetes mellitus but who are suffering from prediabetes, also sometimes called insulin resistance. Their body doesn't respond well to the insulin made by the pancreas but the situation isn't bad enough to raise the blood sugar levels yet. The body has higher than normal amounts of insulin in the system but it is enough to compensate for the blood sugar. Eventually, however, many prediabetics go on to develop diabetes in a few years.

There are several tests for diabetes mellitus. The first is a fasting blood sugar. This is normally less than 100 mg per deciliter. In prediabetes, the number is often between 100 and 120 mg per deciliter. In diabetics, the number is often above 120 milligrams per deciliter and is often much higher than that.

The other test for diabetes mellitus is called the "three hour glucose tolerance test" or "3 hr GTT". This involves getting a fasting blood sugar and then giving the individual a small bottle of highly sugared liquid to drink. Then the blood sugar is tested at one hour, two hours and three hours after drinking the sugared liquid. If any number is above 200, then diabetes is diagnosed.

Another test for diabetes mellitus is to check the glycosylated hemoglobin level. This is a measure of the amount of "sugar coated" blood cells in the body. The normal level is 6.0 and numbers above that is felt to be diabetes.

The treatment for diabetes mellitus is different depending on the type of diabetes the person has. Type I diabetes is almost always treated by insulin shots. This is because there is no insulin being put out by the pancreas and so insulin must be replaced. Type II diabetes is often treated with diet and medications. The medications are those that make the cells of the body respond better to the insulin being provided by the pancreas. There are also medications that act to lower the blood sugar directly.

Those with diabetes mellitus must check their blood sugars frequently with a glucometer or blood glucose meter. This may need to be done as often as six or more times per day for type I diabetes and the values reached determine the amount of insulin the person needs per dose. Insulin shots are given before each meal and sometimes at bedtime. Type II diabetics don't often need to check their blood sugars that often. Sometimes it is just checked in the morning and then after the evening meal.

Diabetes Mellitus brings you the latest news on the diabetes mellitus disease. Diabetes mellitus is ever increasing each day. Check out our latest information page at http://diabeteswelfare.com
More Information about diabetes visit this http://symptomsdiabetesdiseases.blogspot.com/

Diabetes and the Preventive Power of Coffee!

by Randy Wilson

Type 2 diabetes mellitus is one of the most rapidly accelerating diseases today in terms of number of people afflicted. Theories abound as to why this is the case; however, scientists are now looking at new ways to improve the overall health of those both at risk for and suffering from this disease. Many of these scientists have found that drinking coffees can significantly reduce the risk and effects of the disease. In a recent study done at the Channing Laboratory of the Harvard School of Public Health, at the Harvard Medical School and Brigham and Women's Hospital, in Boston, Massachusetts, researchers explored the link between long-term coffees consumption and Type 2 diabetes mellitus. The study followed over 120,000 men and women for eighteen years.

The researchers found that long-term coffees consumption actually reduced insulin resistance, which is the key factor in Type 2 diabetes mellitus. They were able to conclude that long-term coffees consumption significantly reduces the risk for Type 2 diabetes mellitus in both men and women and therefore benefits the health of the coffees drinker. The results of this study were affirmed in another student by the Department of Molecular Medicine, of the Karolinska Institutet in Stockholm, Sweden. Although this study was of a lower scale (7949 subjects), it found similar results. If the patient came into the study already suffering from Type 2 diabetes mellitus or impaired glucose tolerance (also known as insulin resistance or pre-diabetes), drinking at least 5 cups of coffees a day reduced their insulin resistance.

This was particularly true for women, who statistically suffer from a larger risk of insulin resistance than men. The health of those who drank coffees also benefited from enhanced insulin response. The Department of Epidemiology and Health Promotion of the National Public Health Institute; at the University of Helsinki in Helsinki, Finland, also did a study of over 14,000 middle-aged patients to see if there is a relationship between coffees consumption and Type 2 diabetes mellitus. This study was particularly interesting because the Finnish people have the highest coffees consumption in the world. This study again found that the incidence of Type 2 diabetes mellitus decreased as the coffees consumption increased.

In doing this study, the researchers found that this relationship existed even when the results were statistically adjusted to account for other risk factors, such as age, smoking, weight, alcohol consumption, and filtered/non-filtered coffees. As mentioned previously, women have a higher incidence of insulin resistance and Type 2 diabetes mellitus than men. That may be why the Department of Medicine at the Sahlgrenska University Hospital/Ostra in Goteborg, Sweden, concentrated their study on women exclusively. When they studied 1361 women with no previous incidence of heart disease or diabetes over a period of twenty years, they found that the risk of developing Type 2 diabetes mellitus for women who consumed five or more cups of coffees daily was almost half of that of women who drank three to four cups each day. The study also found that it's possible that the coffees had an affect on the women's cholesterol levels, further benefiting their overall health.

Finally, the Centre for Nutrition and Food Safety at the School of Biomedical and Molecular Sciences at the University of Surrey in Guildford, United Kingdom, again confirmed the benefit of drinking coffees with regards to reducing the risk of Type 2 diabetes mellitus. This study focused on the coffees effects on the gastrointestinal hormones that help regulate insulin secretion. The study found that caffeinated coffees actually lowered the absorption rate of the glucose, thereby reducing the effects of the Type 2 diabetes mellitus. Overall, these studies suggest that drinking caffeinated coffees can be beneficial to those looking to reduce their risk of developing or worsening Type 2 diabetes mellitus. © Copyright , All Rights Reserved..

Diabetes Emergency Cards Now Available to International

SelectWisely has expanded its product line of travel translation cards to include a new Diabetes Emergency card. Travelers with diabetes can use this card to improve communication when traveling in countries where they dont speak the language. The card is available in 24 languages and dialects.Emergency cards In response to growing demand from customers with serious food allergies and other medical problems, SelectWisely now offers travel translation cards for medical emergencies and, in particular, diabetes emergencies. The new Diabetes Emergency card is used to communicate a serious diabetes condition, ask for a doctor or to be taken to a hospital. The card is a simple-to-use, easy-to-carry tool that travelers can keep in their pocket or wallet and use in the event of a medical emergency.

LanguagesThe new Diabetes Emergency card was developed for travelers visiting countries where they dont speak the language. Many people with serious medical conditions get nervous and fearful when traveling to a foreign country even if they have all their medical prescriptions and devices with them explains Jim Ahlberg, President of SelectWisely. Our cards provide an additional level of assurance that they will be able to communicate a few basic sentences to explain their situation. We offer translations in all the major world languages including Spanish, Chinese, German, French and Italian as well as less common ones such as Czech, Arabic, Hebrew, Hungarian, Nepali and others. A total of 24 languages and dialects are currently available for the Diabetes Emergency card from the SelectWisely web site.Non-diabetes related emergenciesSelectWisely also offers a new general emergency card to be used by travelers with serious food allergies or others who want to ask for medical help or to be taken to a hospital.

This is also available in 24 languages and dialects and can be ordered directly from the SelectWisely web site.SelectWisely now offers travel translation cards in:· 15 standard languages. (French, Italian, Spanish, Greek, German, Russian, Polish, 2 forms of Chinese, 2 forms of Portuguese, Japanese, Thai, Swedish and English)· Over 40 different foods. (All the common allergy-producing foods such as nuts, peanuts, wheat, milk, shellfish, and eggs plus many less common ones such as strawberries, corn and soy)· 11 types of cards in the following categories: o Food allergies o Vegetarian o Lactose Intolerance o Gluten-free o Diabetes Emergency· Customized formats and languages through a Special Order program.About SelectWiselyLaunched in 2004, SelectWisely offers individuals a simple, customized tool to communicate their food preferences and health related issues while traveling in foreign-speaking countries or dining in local restaurants. The SelectWisely web site allows customers with food allergies, restrictions or dietary sensitivities to create wallet-sized, laminated travel translation cards specific to their needs. For more about the company, complete language and food offerings, ordering instructions and card examples, visit www.selectwisely.com.Contact Information:Jim AhlbergSelectWisely973-729-6538http://www.selectwisely.com.

New Blog About Symptoms Of Diabestes Mellitus

This new blog is available to give serious information about symptoms of diabetes mellitus, treatment and laboratory test for the diagnostic of this diseases. We also answer question
people and offer resource of information to control the complication of diabetes mellitus. The owner of this blog is Joseph Santiago, from south of Puerto Rico. Becuase
one member to his family have this disorder Joseph feel the importance have good resource of
information to understant better this disease and give the comfort need his family member and other people. I hope you can participate in this blog and give advice about the control of
this disease and avoid the complication like amputation of extremities, renal diseases, etc.